Brain training is a beneficial activity to enhance mental clarity and improve memory function in people of all ages, but it can be particularly helpful for children. Cognitive training is another name for brain training and involves sets of exercises that require extra concentration. If you are curious about whether brain training has any benefits to offer children, you will see below that it has been shown to have a profound effect in helping children to learn and reason.
1. Brain training can enhance fluid intelligence in young people.
Fluid intelligence refers to one’s ability to reason and problem solve. Perhaps one of the most impressive benefits of brain training exercises is that they can transfer to a child’s ability to use his or her critical thinking skills in situations that are completely different from what would be presented in a traditional brain game.
2. Brain training can translate to improved academic performance in children.
Studies have proven that children who engage in brain training exercises are able to make up for any absences from school and catch up with their peers in terms of academic skill sets. This is proof that brain training can have an effect on children’s performance outside of the specific brain games that they are working on. If a child needs to catch up to the level of his or her peers in school, brain training can help them to stay on target with their academic level. The studies on this benefit of brain training for children show that the benefit was most pronounced for children who have poor school attendance records.
3. Brain training can help improve the focus of children who suffer from ADHD.
For children who are coping with ADHD, paying attention for an extended period of time is a constant challenge. Brain training can help these children develop the types of skills that will allow them to focus on a single task for a longer period of time. For children who regularly engage in brain training exercises, they are able to learn skills that allow them to be better prepared for traditional classroom learning environments.
Even though there is still much to be learned about the process of brain training, it is safe to say that it can make a real difference in helping young children to develop skills for academic success. Given that studies show that the skills learned from brain training exercises can be transferred to other types of critical thinking problems, it is safe to say that children stand to benefit exponentially from a relatively small time investment in engaging in cognitive training exercises.